Long COVID
MySelf-Management Long COVID Self Management eLearning Modules
Our Long Covid eLearning courses were originally developed in a joint project with Covid Aid and were last updated in the Summer of 2023. Covid Aid has now ceased to exist so please note that this information will no longer be updated and may no longer reflect the most up-to-date information available.
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For up-to-date information on Long COVID please see:
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Chest, Heart and Stroke Scotland
Asthma UK & British Lung Foundation
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This eLearning portal was designed for people who have had COVID and are still experiencing Long COVID symptoms. A formal diagnosis of Long COVID is not required.
MySelf-Management Wellbeing and Social Activities Online (and now in-person too)
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We post information about online activities on the Online and Living Better Online pages.
You just need to email whoever is listed as the host for each session or email info@myself-management.org saying which ones you would like to try out and she will send you the links to join on the day.
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Our in-person Living Better peer support groups are available in various locations across Highland. See the in-person page for more information about all our in-person meetings.
MySelf-Management Long Covid Highland Online Peer Support Group
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Click here to join our private online peer support group on Facebook which is open to anyone living in Highland or Argyll and Bute, please be sure to answer all the questions - and keep an eye open for direct messages from Lgo Wit on Facebook messenger in case we need to contact you with further information.
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Our Long Covid service also includes a dedicated online peer support group that meets monthly via Teams. To find out more or join this group, please email info@myself-management.org