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Long Covid
Our Covid Recovery Support Services

MySelf-Management Long Covid Self Management eLearning Modules


MySelf-Management and Covid Aid are combining their expertise around Self-Management and Long Covid to provide a high-quality self-management programme and an annual package of online community support for those with Long Covid – providing a comprehensive and tailored solution for those in Scotland experiencing long-term symptoms as a result of Covid-19.

This site is for people who have had Covid and are still experiencing long covid symptoms, you don't have to have been diagnosed with Long Covid to sign up.

“I recognise the impact that long COVID can have on the health and wellbeing of those affected and I’m delighted the Scottish Government is supporting this new initiative which has the potential to help thousands of people across Scotland.“ Health Secretary, Humza Yousaf

MySelf-Management Wellbeing and Social Activities Online (and now in-person too)

We post information about online activities on the Online and Living Better Online pages.
You just need to email whoever is listed as the host for each session or email saying which ones you would like to try out and she will send you the links to join on the day.

Our in-person Living Better peer support groups are relaunching in various locations across Highland over the summer and regular monthly meetings will continue through the autumn. See the in person page for more information about all our in-person meetings, including Go Digital Highland drop in sessions for anyone who would like to increase their confidence to go online in a friendly supportive environment.

MySelf-Management Long Covid Highland Online Peer Support Group

Click here to join our private online peer support group on Facebook which is open to anyone living in Highland or Argyll and Bute, please be sure to answer all the questions - and keep an eye open for direct messages from Lgo Wit on Facebook messenger in case we need to contact you with further information.

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