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Long COVID

We have retired our Long Covid specific eLearning modules due to a lack of funding to keep them fully up to date and current with the latest knowledge and treatment approaches. You can still consult our regular self-management eLearning modules if you are based in Highland

 

For up-to-date information on Long COVID please see:

NHS Inform

Chest, Heart and Stroke Scotland

Asthma UK & British Lung Foundation

British Heart Foundation

MySelf-Management Wellbeing and Social Activities Online (and now in-person too)

We post information about online activities on the Online and Living Better Online pages.


You just need to email whoever is listed as the host for each session or email info@myself-management.org saying which ones you would like to try out and she will send you the links to join on the day.

Our in-person Living Better peer support groups are available in various locations across Highland. See the in-person page for more information about all our in-person meetings.

MySelf-Management Long Covid Highland Online Peer Support Group

Click here to join our private online peer support group on Facebook which is open to anyone living in Highland or Argyll and Bute, please be sure to answer all the questions - and keep an eye open for direct messages from Lgo Wit on Facebook messenger in case we need to contact you with further information.

Our Long Covid service also includes a dedicated online peer support group that meets monthly via Teams. To find out more or join this group, please email info@myself-management.org 

MySelf-Management services are funded by

NHS Highland logo
health and social care alliance Scotland logo
National Lottery Community Fund

MySelf-Management SCIO
Thorfin House
Bridgend Business Park
Dingwall
IV15 9SL

OSCR Scottish charity regulator logo

Find us on Facebook   @MySelfManage

Formerly known as Let’s Get On With It Together, LGOWIT.
MySelf-Management SCIO SC050558

View our Data Protection Information
including Data Protection Complaints Procedure, Members Privacy Notice and our Data Protection Policy

MySelf-Management is committed to Fair Work First

View our Fair Work First Statement

View the Fair Work First Framework Summary

Living wage logo

MySelf Management is not able to provide a 24 hour support service however for immediate help you can contact Breathing Space Scotland via their free confidential helpline on 0800 83 85 87. - open 24 hours at the weekends and 6pm to 2am weekdays. They also have an online chat option. For emotional support outwith these hours, contact Samaritans on 116 123 (available 24 hours a day, seven days a week).

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