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About MySelf-Management​

MySelf-Management has been active for over ten years, promoting and supporting the vision of self management of health for those living with long-term conditions.

 

In broad terms, self management encourages and supports individuals to take greater responsibility for their own health and wellbeing and seek to live life to its full potential. It is about forging an equal partnership between the individual, health and other professionals and the community around them, to the mutual benefit of all.

MySelf-Management aims to raise awareness of the difficulties of living with lifelong chronic conditions and help people self-manage their conditions through training, education and fun - giving people the ability to control how they live their lives better and with confidence.

MySelf-Management services are funded by

NHS Highland logo
health and social care alliance Scotland logo
National Lottery Community Fund

MySelf-Management SCIO
Thorfin House
Bridgend Business Park
Dingwall
IV15 9SL

OSCR Scottish charity regulator logo

Find us on Facebook   @MySelfManage

Formerly known as Let’s Get On With It Together, LGOWIT.
MySelf-Management SCIO SC050558

View our Data Protection Information
including Data Protection Complaints Procedure, Members Privacy Notice and our Data Protection Policy

MySelf-Management is committed to Fair Work First

View our Fair Work First Statement

View the Fair Work First Framework Summary

Living wage logo

MySelf Management is not able to provide a 24 hour support service however for immediate help you can contact Breathing Space Scotland via their free confidential helpline on 0800 83 85 87. - open 24 hours at the weekends and 6pm to 2am weekdays. They also have an online chat option. For emotional support outwith these hours, contact Samaritans on 116 123 (available 24 hours a day, seven days a week).

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