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Self Management eLearning
Our self-paced online Self Management courses, originally developed with funding from the Scottish Government’s Wellbeing Fund, are an engaging and informative resource designed for people who are living with any long term condition.
Modules
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Uncovering Self Management
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Living Well
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Managing Symptoms 1
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Managing Symptoms 2
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Prioritising, Planning & Pacing
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Communicating Effectively
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Making Changes and Setting Goals
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Keeping Positive
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Embracing Change
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Maintaining Independence
“Having an online resource covering some of the major issues faced by our patients is fantastic”
(Inverness GP)
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