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Resources

Highland Self Management Forum Online Archive

Recordings and presentations from our quarterly meetings through 2021-22 on the themes of Long Covid, Women's Health, Anxiety & Stress and Digital December.

Living Well Highland Podcasts

The podcasts of the 3 keynote talks from September 2019 Living Well event 

NHS Inform

NHS inform is Scotland's national health information service where you can access advice you can trust. It aims to provide accurate and relevant information to help people make informed decisions about their own health and the health of the people they care for.

MySelf-Management services are funded by

NHS Highland logo
health and social care alliance Scotland logo
National Lottery Community Fund

MySelf-Management SCIO
Thorfin House
Bridgend Business Park
Dingwall
IV15 9SL

OSCR Scottish charity regulator logo

Find us on Facebook   @MySelfManage

Formerly known as Let’s Get On With It Together, LGOWIT.
MySelf-Management SCIO SC050558

View our Data Protection Information
including Data Protection Complaints Procedure, Members Privacy Notice and our Data Protection Policy

MySelf-Management is committed to Fair Work First

View our Fair Work First Statement

View the Fair Work First Framework Summary

Living wage logo

MySelf Management is not able to provide a 24 hour support service however for immediate help you can contact Breathing Space Scotland via their free confidential helpline on 0800 83 85 87. - open 24 hours at the weekends and 6pm to 2am weekdays. They also have an online chat option. For emotional support outwith these hours, contact Samaritans on 116 123 (available 24 hours a day, seven days a week).

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