Putting YOU at the centre of your wellbeing.

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Highland Self-Management Forum - Digital December

Join us on 5th December as we look at some of the latest themes in the digital world...

Join Kirsteen for a Festive themed Monday Moment Chat on Monday 9th December at 11am

Not a Member yet or want to find out more, get in touch...

Highland Community Lottery

We have joined the new Highland Community Lottery to help raise funds to extend our local support activities. We will use the money raised to develop the range of opportunities and groups available to our Living Better group members.

Buy your tickets via the MySelf-Management lottery page

Thank you for helping people who are living with long-term conditions and Long Covid in Highland by choosing to support MySelf-Management.

Long Covid eLearning

10 updated courses - free and available to anyone living in Scotland

Click here to check it out

Previously registered users can login with the same details as before

What is MySelf-Management?

MySelf-Management has been active for over ten years, promoting and supporting the vision of self management of health for those living with long-term conditions.

In broad terms, self management encourages and supports individuals to take greater responsibility for their own health and wellbeing and seek to live life to its full potential. It is about forging an equal partnership between the individual, health and other professionals and the community around them, to the mutual benefit of all.

MySelf-Management aims to raise awareness of the difficulties of living with lifelong chronic conditions and help people self-manage their conditions through training, education and fun - giving people the ability to control how they live their lives better and with confidence.

In-Person

See all our current and upcoming in-person activities

See our current and upcoming in-person events